Curcumin, or Turmeric

About turmeric, and a quick turmeric golden milk recipe The healing and anti-inflammatory properties of turmeric have been making a big, orange splash on the Internet and in the press recently. Turmeric is that bright-orange spice that forms one of the basic ingredients of curry and gives it a deep Continue Reading →

Fifteen days of Fasting

This weekend I decided to end my juice fast. I was fifteen days into it and feeling good. I decided that I’d had a good spring cleansing; the minor allergic reactions that I was having had subsided, my skin and tongue were clear. And I felt really ready to eat! Continue Reading →